Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Mar. 11 - Hypnobreath to Reduce Stress: Learn some simple self-hypnosis and breath techniques that quickly and easily release stress in your daily life. Apr. 8 - Hypnosis to Improve Sleep: Learn to fall asleep easily, and wake rested in the morning with hypnosis. May 13 - Hypnosis to Change Your Vision and Change Your Life - Learn how to picture what you want and set your mind to make achieving your outcomes with Hypnosis.